As a Dutch/English speaking, Dutch qualified psychologist, psychotherapist and counsellor, we are happy to help you. Since we moved...

Gaslighting: recognise manipulative and emotional abuse. How therapy can help.

Ervaar de voordelen van online supervisie en leertherapie: Supervisie en/of leertherapie wanneer het jou goed uitkomt. Dit kan zijn...

When you're in your bed at night, your mind sometimes wants to run wild. You worry about a conflict at work, a presentation you have to...

Do you have everything in order but does it always go wrong in love and/or relationships? Do you long for a partner but keep walking away...

Do you suffer from uncertainty, do you doubt yourself? Have you suffered emotional scars from unpleasant experiences of the past? Maybe...

You haven't felt so good in a couple of weeks. Your mood is a bit gloomy, sleeping is getting worse and you get irritated faster....

Burnout literally means being "burned out." If you have a burnout, you feel physically, psychologically and emotionally exhausted, which...

Online couples therapy is a method to be positive about your relationship again. Communicating well with your partner is very important....

Everyone recognizes times when you are not comfortable in your own skin, you are tired and suffer from gloomy feelings. It's hard to do...

Are you someone who bottles up his or her feelings or do others say you do? Do you find it difficult to discuss what you are feeling and...

Home should be the safest place. However, for people where domestic violence occurs in the home situation, home is far from a safe place....

Rouw is afscheid nemen na een ingrijpend verlies. Soms is het rouwproces verstoord. Nostra Forza online therapie kan uitkomst bieden.

Zoek je voor je persoonlijke en professionele ontwikkeling een coach? Kies dan voor online coaching bij Nostra Forza.

You easily get offended, you avoid discussions or you fiercely go against it and seek confrontation. You can’t set your own boundaries,...