Claire Timmermans
Online Therapy and Counselling for expats
As a Dutch/English speaking, Dutch qualified psychologist, psychotherapist and counsellor, we are happy to help you. Since we moved...
Blogs - Nostra Forza
Claire Timmermans
- May 2, 2021
- 4 min
Gaslighting: Recognise Manipulative and Emotional Abuse
Gaslighting: recognise manipulative and emotional abuse. How therapy can help.
Claire Timmermans
- May 2, 2021
- 3 min
Online supervisie en leertherapie
Ervaar de voordelen van online supervisie en leertherapie: Supervisie en/of leertherapie wanneer het jou goed uitkomt. Dit kan zijn...
Claire Timmermans
- May 2, 2021
- 3 min
I want to stop excessive worrying
When you're in your bed at night, your mind sometimes wants to run wild. You worry about a conflict at work, a presentation you have to...
Claire Timmermans
- May 2, 2021
- 3 min
About Fear of Commitment & Separation Anxiety
Do you have everything in order but does it always go wrong in love and/or relationships? Do you long for a partner but keep walking away...
Claire Timmermans
- May 2, 2021
- 2 min
Negative self-image? Try EMDR online!
Do you suffer from uncertainty, do you doubt yourself? Have you suffered emotional scars from unpleasant experiences of the past? Maybe...
Claire Timmermans
- May 2, 2021
- 2 min
Online Psychologist: benefits of Online Therapy
You haven't felt so good in a couple of weeks. Your mood is a bit gloomy, sleeping is getting worse and you get irritated faster....
Claire Timmermans
- May 2, 2021
- 3 min
Burn-out or bore-out: what is it and how to recover from it?
Burnout literally means being "burned out." If you have a burnout, you feel physically, psychologically and emotionally exhausted, which...
Claire Timmermans
- May 2, 2021
- 2 min
About online Couples Therapy
Online couples therapy is a method to be positive about your relationship again. Communicating well with your partner is very important....
Claire Timmermans
- May 2, 2021
- 4 min
Therapy for Depression: CBT and EMDR online
Everyone recognizes times when you are not comfortable in your own skin, you are tired and suffer from gloomy feelings. It's hard to do...
Claire Timmermans
- May 2, 2021
- 3 min
Are you someone who bottles up emotions?
Are you someone who bottles up his or her feelings or do others say you do? Do you find it difficult to discuss what you are feeling and...
Claire Timmermans
- May 2, 2021
- 5 min
Time-out procedure: STOP domestic violence
Home should be the safest place. However, for people where domestic violence occurs in the home situation, home is far from a safe place....
Claire Timmermans
- May 2, 2021
- 3 min
Online therapy for processing grief
Rouw is afscheid nemen na een ingrijpend verlies. Soms is het rouwproces verstoord. Nostra Forza online therapie kan uitkomst bieden.
Claire Timmermans
- May 2, 2021
- 2 min
Find out what online coaching can mean for you!
Zoek je voor je persoonlijke en professionele ontwikkeling een coach? Kies dan voor online coaching bij Nostra Forza.
Claire Timmermans
- May 2, 2021
- 3 min
How to break old patterns and become yourself!
You easily get offended, you avoid discussions or you fiercely go against it and seek confrontation. You can’t set your own boundaries,...